Movement coaching 1-on-1
Movement Integration
Movement Integration 1-on-1 Movement focuses on optimizing the biomechanical efficiency of the natural movement patterns and coordination by enhancing a person's overall structural support, postural alignment, and organic strength.
Benefits
- Get your Joints Well Oiled up , Hydrate Your Fascia and Nourish your Muscles
- Improve posture
- Enhance Movement Fluidity and Tissue Extensibility
- Reduces chronic pain, joint restriction and Eliminate stiffness
movement THERAPY
Based on the Expansional Balance Movement System
Expansional Balance Movement System focuses on enhancing Bodily Strength, Natural Alignment, Fluidity of Movement & Skill Development whether you are training for a specific sport, athletic performance, functional training or overall wellbeing & vitality.
This training programs are designed & tailored specifically towards each person unique structure, history, body organization & holding patterns that limit his/her human potential.