Rolfing®

Rolfing® Structural Integration is a Hands-on process of balancing and aligning the segments of the body so gravity can support the body express its full potential that involves working with the fascia — the connective tissue that wraps the whole structure in layers and encases bones, organs, ligaments, tendons and muscles. Through touch and movement, the body organizes in relation to gravity.

Rather than focusing only on symptoms, Rolfing® addresses the body as a whole unified field through the physical body. As structure becomes more organized, many people experience less tension, easier movement, improved posture, better breathing, reduced strain, and a greater sense of support in their bodies.